I always joke around that I need a vacation to recover from my vacation. As it turns out, most people feel the same way after returning to the office after a vacation. There are numerous articles out there about post vacation depression and how to ease back into the “real world”. Today I would like to share a few tips from OfficeArrow.com on how to plan ahead and ease back into your regular routine.
Decide whether or not you will be accessible.
Get yourself back to reality. Get back on your sleep schedule, exercise, and diet as soon as possible. Now that you are rested up and had a great time, it’s nice to get things back to normal. Your body will appreciate it.